Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you a way to prepare a distinctive dish, Fish sticks. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Fish sticks Recipe. Fish stick aficionados all know the name Van de Kamp. This classic brand delivered perfectly crispy fish sticks packed with pollock (a fish stick standard)—no unpleasant fishy flavor to be found.
You can cook Fish sticks using 5 ingredients and 5 steps. Here is how you cook that.
Ingredients of Fish sticks
- Take 1/2 lb of cod.
- Make ready 1/2 cup of Panko.
- Prepare 1 of egg.
- It’s 1/8 cup of all purpose flour.
- Make ready 1/3 cup of oil.
Dip fish in flour to coat both sides; shake off excess.Dip in egg, then in crumb mixture, patting to help coating adhere.Place on a baking sheet coated with cooking spray; spritz with butter-flavored cooking spray.I made these fish stick tonight for dinner and they were very good.
Fish sticks instructions
- Slice the cod to finger size.
- Place egg, panko, all purpose flour in each shallow bowl/plate.
- Dip the cod sticks first to flour, then egg, at the last the panko.
- 1/3 cup of oil on a medium-high pan, wait until the oil is heated, then place the prepared cod to the pan for about one minute each side(or until golden brown).
- Now, you can serve with dip/salsa, or just enjoy it by itself..
Wipe out pan and repeat with remaining oil and fish.Serve fish sticks, hot or at room temperature, with tartar sauce.Place flour and egg in separate shallow bowls.
The crust was crunchy however it was rather bland.I only make a couple of changes I made my own breadcrumbs and I used toasted wheat germ instead of flake cereal cause that's what I had on hand.Frozen fish sticks are better air fried than a regular oven because the hot circulating air makes the fish sticks crispy without having to oil them.Add some tarter sauce and a few slices of lemon and voila!It's perfect with the bright lemon juice and dip.
