Recipe of Yummy Swordfish with Cherry Tomatoes and Olives

Hello everybody, welcome to our recipe page. Today I’m gonna show you a way to prepare a special dish, Swordfish with Cherry Tomatoes and Olives. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Swordfish with Cherry Tomatoes and Olives Recipe. Put the oil in a deep skillet, preferably nonstick, over medium-high heat. When the oil is hot, add the fish and brown it well, rotating and turning it as necessary and sprinkling it.

You can have Swordfish with Cherry Tomatoes and Olives using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Swordfish with Cherry Tomatoes and Olives

1. Prepare of Swordfish steak (150 gm each, 300gm per portion).
2. It’s 5 of anchovies in oil.
3. Take 1 cup of cherry tomatoes, cut in halves.
4. It’s 1 cup of olives.
5. Take 2 tbsp of olive oil.
6. You need of Oregano.
7. You need to taste of Salt and pepper.
8. Prepare of Lemon (optional).

Easy to make the only thing I left out is the hot red pepper flakes as I can't eat Hot.I also used both green and black olives.I served with a simple tomato/feta salad and rice pilaf.Tomatoes, pine nuts, olives and raisins - a perfect match for fish!

Swordfish with Cherry Tomatoes and Olives step by step

1. Pour olive oil in a non stick skillet or pan. Don't heat up yet. Add tomatoes, anchovies and olives. Heat up and cook for 2 minutes..
2. We use this kind of salted anchovies..
3. Add oregano as much as you want..
4. Add fish and cook for another 2 minutes by covering it. Turn the fish to the other side, cook for 2 minutes again, covered..
5. Add salt and pepper to taste. Don't overcook, at least don't let both sides become too brown..
6. Serve hot. You can squeeze some lemon on it..
7. Another version with cubed large tomatoes..

How to prepare Southern Italian swordfish steak recipe.As mentioned above, to prepare this simple and delicious recipe we need fresh swordfish steaks, cherry tomatoes, capers, olives, garlic, and parsley.If you prefer a spicy taste, you can also add some chili flakes.

You are looking for a bright, somewhat raw tomato taste, but not watery.NJ tomatoes are here and I have been picking the cherry and grape tomatoes out of my garden.Sometimes I eat them before I even get inside.Other times, I bring them in and make this pan roasted swordfish recipe.Swordfish is a firm, dense, meaty fish that has a mild sweet flavor.