Hello everybody, welcome to my recipe site. Today I’m gonna show you how to make a special dish, Keto "granola" bars. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Keto "granola" bars Recipe. THE SWEET AND NUTTY AND CHOCOLATEY status of life that eating a keto granola bar is going to put you in. It's like healthy chewy granola bars in low carb form OR like grain free low carb keto granola in BAR FORM, and it's a switch up from the standard bowl of homemade keto low carb cereal for breakfast.
You can have Keto "granola" bars using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Keto "granola" bars
- You need 1 cup of unsweetened shredded coconut.
- It’s 1/4 cup of melted butter.
- Prepare 2/3 cup of sunflower seeds.
- You need 1/3 cup of hazelnut.
- Take 25 drops of Stevia leaf.
- Take 2 tbsp of Erythritol.
- You need 1 of egg white.
- Prepare 1/2 tsp of cinnamon.
- It’s 1 tsp of vanilla extract.
We have the option to buy Stevia sweetened chocolate chips online and at some grocery stores, however you can make low carb chocolate chips on your own.Craving for a granola bar and you're on the keto diet?No problem, here's a recipe for keto granola bars that will hit the spot!While some granola bars may be okay to eat when you're on a low carb diet, most of those granola bars that you'll find in the supermarket are high in oats, sugar and other unhealthy ingredients which would kick you out of ketosis.
Keto "granola" bars instructions
- Preheat oven to 350 F..
- Mix all ingredients in food processor until well combined. Scraping edges as needed..
- Pour mixture into pan lined with parchment paper..
- Bake @350 F for 15 minutes.
- Let cool completely before cutting into 8 pieces with pizza cutter..
Place the chia seeds into a bowl and add the warm water.Put the pecan nuts and macadamia nuts in your food processor and pulse (short bursts of blending) until the nuts are in smaller chunks, without turning it into flour.A keto Granola Bars recipe would not necessarily be the same without a little chocolate added.
In a bowl place the almonds, hazelnuts, pumpkin seeds, sunflower seeds, flaxseeds, finely shredded coconut, chopped chocolate, cinnamon and pinch of salt and mix to combine.These no-bake granola bars are the healthy granola bars recipe you want to try for breakfast.The best low carb granola bars for an on-the-go keto breakfast.No-bake granola bars - healthy granola bars recipe If you know and love my low carb granola recipe, buckle up for their portable counterpart, low carb granola bars!.To help you make your keto granola bars, here are a few simple tips… Use roasted nuts and seeds if you can.
