Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you a way to make a special dish, Mackerel fish balado. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Mackerel fish balado Recipe. Mackerel is a slim fish with a cylindrical shape and it has a strong flavor. The slim torpedo-shaped Mackerel is known as a very healthy fish and regular consumption is very good for overall health.
You can cook Mackerel fish balado using 14 ingredients and 2 steps. Here is how you cook that.
Ingredients of Mackerel fish balado
- It’s 1 of ) 1 mackerel fish (sliced into 2).
- You need 2 of ) 1 tablespoon lime juice.
- Prepare 3 of ) 3 garlics.
- It’s 4 of ) 2 small onions.
- You need 5 of ) 2 red Chilies.
- Make ready 6 of ) 4 chilies.
- It’s 7 of ) 1 candlenut.
- You need 8 of ) half tomato (slice into 4).
- It’s 9 of ) 1 lemongrass (cut into 2).
- Prepare 10 of ) 1 tbs chili sauce.
- You need 11 of ) 1 tbs tomato sauce.
- Make ready 12 of ) pinch of sugar.
- You need 14 of ) pinch of tumiric.
- You need 14 of ) pinch of turmeric powder.
Our mackerels in comparison will actually look more tame but the.Protein Quality for Fish, mackerel, Atlantic, raw.This feature requires Flash player to be installed in Footnotes for Fish, mackerel, Atlantic, raw.Source: Nutrient data for this listing was provided by.
Mackerel fish balado instructions
- Seasoning the fish with pinch of salt and 1 tablespoon lime juice, and than fry until browned and drain.
- Blend all ingredients (number 3 to 7),and than stir fry until the smell rises, add ingredients (number 8 to 14) stir until well, and than add the fish stir slowly, add some water.. until shrink and than ready to serve.
Mackerel is an important food fish that is consumed worldwide.The flesh of mackerel spoils quickly, especially in the tropics.The mackerel is one of the most abused fish by the local market as its often shined in ammonia given its very soft & decay prone nature.
A wide variety of mackerel fish options are available to you, such as part, variety, and certification..Mackerel are uncommon saltwater fish in Cattails.Mackerel are small, silver fish with gray fins.Mackerel can only be found at the beach located in the lower left corner of the map, or bought from the Prairie Mine.Mackerel is arguably the most versatile and effective of all the recognised sea fishing baits.
