Snack

Recipe of Delicious Black Bean Quesadillas

  • By Eugenia Barnett
  • 21 Dec, 2019
Recipe of Delicious Black Bean Quesadillas
Recipe of Delicious Black Bean Quesadillas

Hello everybody, welcome to our recipe page. Today I will show you how to make a distinctive dish, Black Bean Quesadillas. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Black Bean Quesadillas Recipe.

You can have Black Bean Quesadillas using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Black Bean Quesadillas

  1. Make ready 3 tbsp. of olive oil, divided.
  2. It’s 1/2 of a small onion, diced.
  3. Prepare 1 of small bell pepper, diced.
  4. Take 1 of jalapeno, diced (optional for heat).
  5. It’s 2 cloves of garlic, minced.
  6. It’s 2 cups of chopped spinach.
  7. You need 1 cup of canned black beans, rinsed and drained.
  8. You need 1 tbsp. of taco seasoning.
  9. Take to taste of salt and pepper.
  10. Make ready pinch of cayenne pepper.
  11. Prepare 2 tbsp. of chopped cilantro.
  12. Make ready of juice from 1/2 of a lime.
  13. Prepare 2 cups of freshly shredded cheese (use a kind that melts easily).
  14. You need 4 of flour tortillas (the burrito sized ones).

Black Bean Quesadillas instructions

  1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts..
  2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl..
  3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it..
  4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle..
  5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted..
  6. Slice into thirds using a large, sharp knife and serve immediately..