Vegetables

Recipe of Perfect Black Bean Burgers (Mexican style)

  • By Norman Roy
  • 06 Apr, 2020
Recipe of Perfect Black Bean Burgers (Mexican style)
Recipe of Perfect Black Bean Burgers (Mexican style)

Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you a way to make a special dish, Black Bean Burgers (Mexican style). It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Black Bean Burgers (Mexican style) Recipe. Mexican Style Black Bean Burger Recipe. A bit of Mexican flare and lots of bread crumbs resurrected these bean burgers from the certain demise of just being "refried beans".

You can cook Black Bean Burgers (Mexican style) using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients of Black Bean Burgers (Mexican style)

  1. Make ready 1 tbsp of olive oil.
  2. Make ready 2 of green onions, finely chopped.
  3. Prepare 1/2 cup of roasted red pepper (I used store bought), finely chopped.
  4. You need 1/2 cup of fresh mushrooms, finely chopped.
  5. Prepare 1 tsp of minced garlic.
  6. Prepare 1 of &1/2 tsp cumin.
  7. Take 1 tsp of chili powder.
  8. Make ready 1/2 tsp of garlic powder.
  9. It’s 1/2 cup of bread crumbs.
  10. Take 2 of lg eggs.
  11. Take 1 tbsp of Worcestershire sauce.
  12. It’s 1 tbsp of taco sauce.
  13. Take 1 of &1/2 tsp Montreal steak spice.
  14. You need pinch of salt & pepper.
  15. You need 1 can of black beans, drained, rinsed, patted dry.

It's better to sauté these burgers rather than grill them, because they have a fragile texture and lack the protein that meat and fish have to hold everything together.This black bean burger is actually the first black bean burger I've ever made and ever tasted!I thought it turned out great, but waited for my husband to WARNING: This recipe yields A LOT (totally my fault) so be prepared to eat burgers for a few days or just freeze the mixture 🙂.Mexican black beans are a perfect, easy side dish for any Mexican cuisine.

Black Bean Burgers (Mexican style) instructions

  1. Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans).
  2. Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out..
  3. Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans..
  4. Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top..

You'll never want to buy another frozen veggie burger again after making these.The fiber and protein from the black beans help to keep me full and the toppings add even more flavor and nutrition.Don't knock the veggie burger until you've.

Flavorful, and packed with good-for-you nutrients, these restaurant-style black beans are a treat worth making.These black bean lentil burgers are going to be your new go-to meatless meal!Move over boring veggie burgers, bursting with lime, cumin, chili powder Full of fiber and protein these burgers will satisfy even the pickiest eater in your family.They are easy to make and great if you are on a budget!These Vegan Baked Black Bean Burgers are the BEST!