Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, Parmesan Crusted Tilapia. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Parmesan Crusted Tilapia Recipe. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture.
You can have Parmesan Crusted Tilapia using 7 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Parmesan Crusted Tilapia
- It’s 100 g of flour.
- It’s 2 of eggs.
- Prepare 1/2 c of bread crumbs.
- You need 1/2 c of shredded parmesan cheese.
- Make ready to taste of Salt and pepper.
- You need 1 lb of tilapia (separated into 4 portions).
- Take 1 of lemon.
This tilapia is coated in parmesan cheese, dried parsley flakes, and a little bit of paprika.I made this tilapia for one person.This parmesan crusted tilapia is coated in Parmesan and panko then pan fried until golden brown.You have to try this delicious parmesan crusted tilapia recipe.
Parmesan Crusted Tilapia instructions
- Preheat the oven to 400°F..
- Beat two eggs in a shallow dish..
- Mix the dry ingredients..
- Prepare your tilapia fillets and coat them well in flour..
- Dip the tilapia in the beaten eggs, taking care to coat them nicely..
- Cover the tilapia fillet in the dry mixture..
- Place the tilapia on a greased pan. Cut the lemon in nice slices and lay them on top. Squeeze the rest of the lemon on top of the fillets..
- Bake for 15 minutes, and enjoy!.
This Parmesan Crusted Tilapia is coated in a thin breading that turns golden as it bakes, and is a relatively healthy main dish.Mix Parmesan, paprika, parsley, salt and pepper in a shallow pan.Brush tilapia with oil on both sides and then dredge in the Parmesan mixture patting the coating on.
It is easy to make and tastes amazing!Parmesan crusted tilapia with tomato-basil cream sauce is a quick and easy dinner recipe that the whole family will love.Add veggies for a sheet pan dinner.You will know the tilapia us done when the crust turns a golden brown colour and the tilapia fresh is white and flaky.This Parmesan Crusted Tilapia is one of my very favorite ways to cook fish.
