Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to prepare a special dish, Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes Recipe. Mediterranean Chicken with Olives Capers and Tomatoes. You can also cook this in a slow Add olives, capers and tomatoes.
You can have Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes using 17 ingredients and 6 steps. Here is how you cook that.
Ingredients of Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes
- Prepare 3 pounds of chicken pieces (I like bone-in, skin on).
- Prepare 2 teaspoons of salt.
- Take 1/2 teaspoon of ground black pepper.
- You need 1.5 Tablespoons of flour.
- Prepare 1 Tablespoon of oil.
- You need 1 of onion, cut into 1/2" wide slices.
- It’s 3 cloves of garlic, peeled and smashed.
- Make ready 3 of fresh tomatoes, cut into sixths.
- Take 1 of bay leaf.
- It’s 1 Tablespoon of dried oregano (or 2 to 3 Tablespoons chopped fresh).
- Make ready 2 cups of unsalted liquid (any combo of water, dry white wine, or chicken or veg stock).
- Prepare 12 of olives.
- You need 2 Tablespoons of olive brine.
- You need of zest of half a lemon (optional).
- Prepare 2 Tablespoons of lemon juice.
- Make ready 1 pound of potatoes, peeled and cut into 1.5-inch cubes.
- Take of chopped fresh parsley for finishing.
The stew-like tomato sauce can be eaten on its own, if you wish.Sun-dried tomatoes, olives, and artichokes are classics, but feel free to substitute any veggies and cheese you have on hand.Try this Mediterranean chicken recipe, which is low in saturated fat and rich in flavor.Stir tomatoes, olives, capers, lemon peel, and oregano into onion mixture.
Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes instructions
- Season chicken pieces with the salt and pepper and then dust on both sides with the flour..
- Preheat pot to medium high, add oil, then brown chicken, 4 to 5 minutes a side, or until each side is golden brown.
Remove chicken from pot and set aside..
- Add onion and garlic and saute for about 3 minutes until onion turns translucent.
Then add tomatoes, bay, oregano, and lemon zest, give it a stir, and let the herbs bloom for a minute or so..
- Add the chicken back along with olives, olive brine, liquid (stock or water).
Give it a gentle stir and adjust salt seasoning if needed.
Turn heat down to medium, cover, and simmer for 20 to 25 minutes, stirring occasionally..
- Add potatoes and try to submerge them as under the liquid as much as you can.
You might like to add another 1/4 to 1/2 teaspoon of salt to lend a little extra seasoning for the potatoes.
Simmer, with lid askew for another 20 minutes or so, stirring occasionally..
- Sprinkle with fresh chopped parsley (and maybe add a couple of lemon wedges for squeezing onto the chicken right before eating).
Enjoy with your choice of pasta, rice, or crusty bread. :).
Roasted chicken is a blank canvas for flavor, so after some brainstorming, I came up with Mediterranean Roasted Chicken Thighs with olives, tomatoes.This hearty stew uses lean white chicken meat and chopped escarole in a well-spiced tomato sauce for its flavor.Browning the chicken adds another layer of flavor to this hearty stew.
To serve place chicken on platter.Season tomato mixture to taste with salt and black pepper.Spoon tomato mixture over chicken Sprinkle with parsley and serve.Olives, tomatoes, red onion, and cucumbers are dressed with olive oil and a splash of lemon juice and finished with crumbled feta cheese.Chunks of boneless chicken breast simmer with sweet potatoes, garbanzo beans, tomatoes, and North African-inspired spices for this hearty stew.