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Recipe of Perfect Squash Medley

  • By Brent Simpson
  • 02 Apr, 2020
Recipe of Perfect Squash Medley
Recipe of Perfect Squash Medley

Hello everybody, welcome to our recipe page. Today I will show you a way to prepare a special dish, Squash Medley. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Squash Medley Recipe. This low carb recipe is simply packed with delicious flavors. It's all in the ingredients: butternut Squash, Spinach, Dried Cranberries, and Pecans. 🔗Check.

You can cook Squash Medley using 8 ingredients and 1 steps. Here is how you cook it.

Ingredients of Squash Medley

  1. Prepare 1 tbsp. of olive oil.
  2. Prepare 1/2 of yellow or red onion, coarsely chopped.
  3. Take 1 of red bell pepper, coarsely chopped.
  4. It’s 1 of large zucchini, quartered.
  5. It’s 1 of large yellow squash, quartered.
  6. Prepare 1/2 tsp. of tsp. each salt, pepper.
  7. Prepare 1/2 tsp. of each salt-free all purpose seasoning, garlic powder.
  8. It’s 1/4 tsp. of oregano.

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Squash Medley instructions

  1. Heat the olive oil in a large, deep skillet with a tight fitting lid over medium heat. Once its hot, add the onion and peppers and stir them to coat in oil. Let them cook until they start to soften up a bit, then add the zucchini and yellow squash to the pan. Pop the lid on and let it cook fairly undisturbed for 3 or so minutes. Then add the seasonings and stir. Continue cooking until the squash is your desired tenderness (I usually cook mine for 10ish minutes). Then serve it up..

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