Hello everybody, I hope you are having an amazing day. Today I will show you how to prepare a special dish, Assorted pulao ! An easy healthy quick tasty lunch!. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Assorted pulao ! An easy healthy quick tasty lunch! Recipe. This recipe is a very healthy version of pulao made with nutrient dense spinach and Indian cottage cheese (paneer). It can be made quickly and delivers a.
You can have Assorted pulao ! An easy healthy quick tasty lunch! using 15 ingredients and 6 steps. Here is how you cook it.
Ingredients of Assorted pulao ! An easy healthy quick tasty lunch!
- You need 2 cups of basmati rice.
- Take 1 of carrot chopped.
- Prepare Half of cup chopped beans.
- You need Half of cup peas.
- You need Half of cup mushroom.
- Make ready Half of cup cauliflower.
- You need 2 pieces of chicken chopped.
- Prepare 3 of eggs.
- Make ready 3 of green chillies.
- You need 1 of medium sized onion.
- You need 2 tablespoon of ginger garlic paste.
- Make ready 3 drops of soya sauce.
- Prepare as needed of Tomato sauce.
- Prepare 2 tablespoon of pepper.
- Take as needed of Salt.
The pulao is simple recipe just like other pulaos, but this idea was told to me by my co sis after Very easy when sprouts is ready and you can pack this for lunch box, a healthy and hearty meal.A quick thought…can we make it more healthier by substituting rice with brown rice any other variety like.Perfect for hurried mornings when you want something simple yet flavourful to carry along to work, or on a tired night when you want to prepare a nutritious dinner for your family in a jiffy.With carrots and moong dal for colour, texture and good health, and assorted spices for flavour, this quick and easy.
Assorted pulao ! An easy healthy quick tasty lunch! step by step
- Sauté chopped green chilli, onion and ginger garlic paste..
- Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce. Cook well.
- Fry cauliflower and chicken pieces as egg and keep it separately..
- Transfer the cooked veggies to a rice cooker, place the rice over the veggies and add the amount of water for the rice to be cooked..
- The rice cooker ll stop automatically after the rice is cooked. Then add the fried chicken, cauliflower and egg to the cooked rice and mix well..
- Your delicious assorted pulao is ready..
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